Quick Tips On Staying Positive In A Negative World
Looking for a way to stay positive in a negative world? Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice. First, decide that you are going to be positive, and look for the positive around you, regardless of what others say or do. Start and end each day by flooding yourself with positive affirmations, thoughts and information. As you go through the day surround yourself with positive, supportive people and ideas. Next, you must reduce your negative influences. Avoid negative people, avoid exposure to much news, and eliminate negative self-talk and thoughts. Finally, you need to develop hope that whatever your particular goals or dreams are, they can come true. You must find a way to say that in spite of setbacks, there is at least a chance your dream can come true. Remember you are never given an idea without the power to make it come true. Looking for and expecting the good will change a negative world into a positive one, as quickly as your next thought. Contact Information
Edward W. Smith, 201-568-0019, edsmith@brightmoment.com, www.brightmoment.com, PO box 8106, Englewood NJ 07631-8106 Copyright Edward W. Smith 2005 Edward W. Smith is the author of Sixty Seconds To Success, produces and hosts the Bright Moment TV show, is a motivational speaker and is president of Bright Moment Seminars.
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Helping Happiness Along
Happiness is worth helping along.
Lifes Like that
It is now 5 years since I passed out of college and started working. I
love working. I am not a workaholic but I love working. There is a lot
of pressure in the work we all do. This era is all about speed.
Everything around us moves at the speed of thought. And the wise
guys from the big B-Schools would tell you to be there at the right
time or else you'll loose the next big opportunity. All of us try to
search for the next big opportunity so that we are not left of out in
this race. We travel from place to place in search for that hidden
treasure, success, happiness or whatever one may like to call it.
I have closely interacted with hundreds of people in these years and
one of my favorites activity is studying people and human
behavior. In the beginning I used to get surprised (sometimes even
laugh) when I hear a new kid out of college and starting his life
say that he feels burnt out. But then if you look at it closely, the
kid is right. He is burnt out before he even starts because he is
always expected to perform beyond what his mind and body can take.
There is always this sense of urgency within all of us that usually
keeps us unhappy no matter what we achieve.
I too was in this rat race till my mother taught me the most important
lesson of my life and that is about being in the present and enjoying
every moment of it. Sadly though I had lost my mother by then. I still
remember that day on 18th December 2002 when I was thinking about my
mother in the back of my mind but yet I stayed in the office as
we had this requirement to get the ISDN up in our office. I was scared
that if the leased lines goes down we'll not have an alternative. So I
sat with the providers and did not listen to my heart. As a result by
the time I went to see my mom it was too late. I wish I had followed my
heart instead. That is when I realized that the ISDN
connection had no real significance in my life and yet I gave it an
unwanted priority.
Here are some rules I live by now which I hope would help all of you.
They say that it is best to learn from others mistakes. 6 basic rules
that we must all follow to be happy -
Live in the present -
Most good books on better living talk about being in the present. You cannot
afford to think and live in the past. Neither can you think about the
future all the time. You do not know what would happen in the future.
You do not have control over it. This does not mean that we should not
plan. It just means that we do not need to over stress ourselves
thinking about what would happen in the future.
Let me explain with a simple example. You want to go for a
vacation. You need to plan and buy the tickets in time. But it does not
mean that when you are in the train or aircraft you start running
inside it. You'll not reach any faster than all the other passengers
who are traveling with you.
However, do remember that you must learn from your past and improve
upon
it. The food from Pizza Hut is fattening. This means that it would
remain the same, unless they do some major changes to the way pizzas
are made. So saying that I cannot think about the past and I should
keep going over and over again to Pizza Hut does no make sense.
Also another important point is that you must learn to visualize about
the future. When I was kid our swimming coach used to talk a lot about
the power of visualization. He used to say that if you going for a
competition tomorrow, the previous night one should visualize the
entire event. It goes like this - I
feel light and energetic. The weather is great for swimming. I am going
to get the best place. My start is perfect. I have a perfect dive in
the water. The water is not too hot neither is it too cool. It is just
right for me. My breathing is perfect and my strokes are perfect and
coordinated. I am the winner...
Simulate the same situation when you are facing a client or an ISO
auditor.
Another aspect I'll like to point out here is that some people get into
the urgency because they feel insecure about the future. They think "If
I die my wife or family would face a
lot of problems... " In the process they start taking insurance
policies
left and right, try to buy a house etc.. In many cases they are not
able to keep up with all the liabilities and in that tension many do
really die. One must plan and have a secure future but
never over do anything. Take commitments only when it is possible to
live up to the commitment.
In short it all boils down to one thing. Be happy and live in the
moment. Enjoy every moment of it. Because the present will become the
past tomorrow and you need to cherish it then.
Never have any anger -
There
are times we are unhappy because we have anger against somebody. That
really does not help. All it does is make us sad. In no way does it
effect the person who has angered you. As in my case I was angry with
the providers for having given us a good for nothing ISDN modem. What I
lost in return was a lot more. It is not possible for us to not get
angry because the reason why one gets angry is when things do not work
the way we want it to. When people do not behave the way we want them
to. And this would continue to happen. The best we can do is focus on
something else in such situations. That makes us more relaxed. Also, be
grateful for what you have and do not think about what you do not have.
There are many in this world who are less
fortunate than we are.
Never have an ego -Most of us have a big ego which makes us all worse than what we think we are. We
are nobody to judge another person. We are nobody to justify our
actions on others because of what they did to us. In most cases when we
do something against a person it would due to some false ego we have
inside us. "How could he do this to
me. I'll show him who I am".... Like I said a little while ago.
I am nobody. If somebody treats you bad it is his fault and there no
need for you to teach him a lesson. He needs to have self realization
about it. Most of our epics is about teaching a lesson to the other
person. I remember as a kid watching Mahabharat and Ramayana on TV,
most of times somebody would be testing somebody else's ego.
When I do talk about ego, I feel it is necessary to talk about self esteem
too..
Both these are very different. We all must have a level of self esteem
and dignity. But we must not allow somebody else to treat us as a door
mat. If you do not
like what the other person did to you. Cut off the relation or
remove the expectations.
Take pride in who you are
-
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