What Is Happiness?


What is it that everyone is seeking? Happiness with no sorrow. A continuous happiness with no taint whatsoever of sorrow.~Lester Levenson

Happiness is our basic nature.

We rarely find it because we are not in touch with our basic nature. Instead we look for happiness everywhere where it doesn't exist.

The world equates happiness with fulfilling a desire. Yet every goal achieved and every possession finally owned is a fleeting pleasure.

I do appreciate what I have. Yes, I am grateful for it. However, satisfaction and pleasure are not the same as happiness.

Again, one can be loved, even adored, and still not be happy. People, for example, considered Elvis Presley adorable. He was beautiful, talented, and kind-hearted. Yet, he, himself, was not happy.

What, then, is happiness?

Everybody craves it, but few enjoy it. And those that do enjoy it, do so only fleetingly. Seasons pass and what was once considered a source of endless delight fades in its glory.

The closest we can get to happiness is through love. Loving stimulates happiness.

This happiness arises when we give love. It arises because love, too, is our basic nature.

Thus, when we love, we are happy; and we are happy because we are being ourselves, expressing our true nature.

Our true nature is happiness. This is the quality of soul. In fact, soul, in its primal aspect, is a consciousness that is blissful, wise, and powerful beyond measure.

However, we seldom experience our true nature and seldom get in touch with our souls because the limitations of thought shadow the soul the way clouds hide the sun.

It is the task of every person to discover their own soul. This quest is fulfilled through spiritual practices.

As we shed our illusions about the nature of the world and our relationship to it, we become more aware of our own luminosity.

When we give, love, and share, we touch upon the majesty of our soul. We bring it out into the world. We slip out from behind the veil of mind and show ourselves.

One who has stripped away all veneer of thought, all layers of mind, becomes ensouled. When the mind is quiet there is nothing left over but the infinite Self.

Resource Box

Saleem Rana got his Masters degree in psychotherapy from California Lutheran University. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

Copyright 2004 Saleem Rana. Please feel free to pass this article on to your friends, or use it in your ezine or newsletter. It's a shareware article.







Related News



Little happiness in Haiti - MSNBC

Little happiness in Haiti
MSNBC -Oct 4, 2008
By Mara Schiavocampo, NBC Nightly News digital correspondent Last week I was in Haiti covering the aftermath of four fierce storms that slammed the island ...

Why money can't necessarily buy happiness... - Sify

Sify

Why money can't necessarily buy happiness...
Sify, India -10 hours ago
The bottom-line is that money can't buy you happiness. That is something we probably knew all along. What is more interesting is why money can't buy ...

Eat your way to happiness - Yakima Herald-Republic

Eat your way to happiness
Yakima Herald-Republic, WA -Oct 4, 2008
by SPENCER HATTON The death-spiral of the stock market these past few weeks has done wonders for the makers of Tums. Acid indigestion is now a part of the ...

A day of great happiness - Fiji Times

A day of great happiness
Fiji Times, Fiji -16 hours ago
OLD scholars of Adi Cakobau School converged on familiar ground in Sawani on Saturday to celebrate the school's 60th anniversary. ...

Our pursuit of happiness - Chicago Tribune

Our pursuit of happiness
Chicago Tribune, United States -Oct 5, 2008
Researchers like Diener are trying to convey what philosophers have long written: True happiness lies in the pursuit of deeply held goals, not in fleeting ...

Charity is laudable, but it can't provide health care for all - Salt Lake Tribune

Charity is laudable, but it can't provide health care for all
Salt Lake Tribune, United States -5 hours ago
Sutherland Institute parrot the words of our founders, conceding that all people have a right to "life, liberty and the pursuit of happiness. ...
Charity not enoughSalt Lake Tribune
all 2 news articles

Is 'F*** It' therapy the key to happiness? - Metro

Metro

Is 'F*** It' therapy the key to happiness?
Metro, UK -4 hours ago
by LISA SCOTT - Monday, October 6, 2008 'F*** it' says John Parkin, waving his arms around. 'F*** it, f*** it, f*** it.' It's quite an outburst, ...

The secrets of happiness - Tehran Times

The secrets of happiness
Tehran Times, Iran -Oct 4, 2008
There's good news in these findings: Given the right disposition, in the face of difficulty, people can still find renewed happiness. What makes for a happy ...

VoIP Providers: Providing The Happiness of Talking Without Any Frowns - TMC Net

VoIP Providers: Providing The Happiness of Talking Without Any Frowns
TMC Net, CT -5 hours ago
This is a technology which has changed the way in which people talk with each other and also the feelings which are created in the human mind while making a ...


Tilghman not surprised by income, happiness survey results - Princeton University The Daily Princetonian

Tilghman not surprised by income, happiness survey results
Princeton University The Daily Princetonian,  United States -8 hours ago
Creating a happiness campaign could alleviate student dissatisfaction with campus life, said U-Councilor Maria Salciccioli ’09, who is also a blogger for ...